FLORIDA direct primary care in st. augustine, fl

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Find informative articles, expert insights, and practical advice on healthcare topics that matter most to you, written by St. Augustine, FL primary care physician Dr. Bryant Wilson. Our goal is to empower you to make informed decisions about your health and well-being.

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Understanding Knee Pain: From Weekend Sports to Daily Activities in St. Augustine, FL

At Florida Direct Primary Care in St. Augustine, Florida, knee pain is one of the top reasons patients come to see us. From weekend sports injuries to everyday activities like walking around downtown St. Augustine or climbing stairs at home, knee pain can quickly disrupt daily life. In this article, we explain the most common causes of knee pain, how our St. Augustine clinic diagnoses and treats it, and practical ways to keep your knees strong and healthy—so you can get back to enjoying the activities you love in our beautiful community.

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The Role of Muscle in Weight Loss and Long-Term Maintenance

When it comes to weight loss, the number on the scale tells only part of the story. The real key to lasting success lies in preserving and building muscle—your body’s metabolic engine. Muscle helps burn calories, improves insulin sensitivity, and protects against weight regain. At Florida Direct Primary Care in St. Augustine, FL, we combine primary care, obesity medicine, and personalized weight loss strategies to help patients lose fat while maintaining lean mass for long-term results.

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Osteoporosis in Men and Women: When to Start Screening

Osteoporosis is often called the “silent disease” because bone loss happens without symptoms—until a fracture occurs. Both men and women are at risk, but many people aren’t sure when to start screening. In this article, Dr. Bryant Wilson, a direct primary care physician in St. Augustine, FL, explains how osteoporosis affects men and women differently, the most important risk factors, and when you should schedule a bone density test to protect your bone health.

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Heart Disease Prevention and Management in Primary Care: Your Path to a Healthier Life in St. Augustine, FL

This article explores how primary care doctors can help prevent and manage heart disease — the leading cause of death in the U.S. — through early detection, lifestyle changes, medication management, and regular monitoring. It highlights advanced cardiac risk markers like Lipoprotein(a) and Apolipoprotein B, the importance of screening for silent risk factors, and the link between mental health and heart health. Readers will learn practical strategies to protect their heart, special considerations for women, and how coordinated care for multiple chronic conditions can improve outcomes.

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Understanding Atrial Fibrillation: A Common Heart Rhythm Problem Primary Care Doctors Treat

Atrial fibrillation (AFib) is the most common heart rhythm disorder, increasing the risk of stroke, heart failure, and reduced quality of life. In this article, Dr. Bryant Wilson of Florida Direct Primary Care in St. Augustine, FL explains what AFib is, why it matters, how it’s diagnosed, and the comprehensive treatment strategies used in primary care—including stroke prevention, heart rate and rhythm control, and lifestyle changes to improve symptoms and daily function.

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Perimenopause and Menopause: What Every Woman Should Know

The blog article "Perimenopause and Menopause: What Every Woman Should Know" by Dr. Bryant Wilson of Florida Direct Primary Care in St. Augustine, FL provides a clear, compassionate overview of the hormonal changes women experience during perimenopause and menopause. It explains common symptoms like hot flashes, mood changes, and sleep disturbances, and emphasizes that these changes are normal—but manageable. The article also explores diagnosis, treatment options like hormone replacement therapy (HRT), their benefits and risks, and how care should be personalized.

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How to Find the Best Primary Care Doctor Near You: A Complete Guide

Looking for the best primary care doctor near you? Whether you’re seeking affordable care, a doctor accepting new patients, or exploring direct primary care options, this guide will walk you through the essential steps to finding a physician that fits your needs. From reading patient reviews and evaluating services like telemedicine to understanding the benefits of personalized primary care, we’ll help you make an informed decision. Ready to take control of your health? Read on to learn how to find the perfect primary care doctor in St. Augustine, FL.

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Why You Deserve Longer Visits With Your Doctor (And How DPC Makes That Possible)

Many patients feel rushed in traditional 10–15 minute doctor visits, leading to missed concerns and incomplete care. At Florida Direct Primary Care in St. Augustine, FL, we offer longer, unrushed appointments—30–75 minutes—that allow for thorough evaluation, personalized treatment plans, and stronger doctor-patient relationships. DPC empowers patients with deeper care, better prevention, and improved health outcomes. Discover why you deserve more time with your doctor and how DPC makes it possible.

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July is UV Safety Month: What Your Skin Wants You to Know by a Primary Care Physician in St. Augustine, FL

As a primary care physician here in sunny St. Augustine, I see firsthand how the Florida sunshine impacts the health of my patients—especially when it comes to skin. July marks UV Safety Month, and it’s the perfect time to raise awareness about how ultraviolet (UV) radiation affects our skin and what we can do to protect ourselves. This blog article discusses why protecting your skin from the sun is important, what signs to watch for, and helpful hints on ways to keep your skin healthy.

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How to Prevent Falls as You Age: A Primary Care Doctor’s Guide in St. Augustine, FL

As a primary care doctor here in beautiful St. Augustine, I often meet patients who are active, independent, and want to stay that way for as long as possible. But there’s one health concern that too often gets overlooked: fall prevention.

Falls are the leading cause of injury among adults over 65, and they’re not just accidents — many are preventable with the right strategies. Whether you're aging yourself or caring for a loved one, let’s talk about how to stay steady, strong, and safe.

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“I’m Always Tired”: A St. Augustine, FL Primary Care Doctor’s Guide to the Medical Workup of Fatigue

As a primary care doctor, one of the more common concerns my patients bring up is fatigue. Sometimes it’s described as “low energy,” “feeling drained,” or “just not like myself lately.” While it may sound vague, fatigue is a very real and distressing symptom that can significantly impact daily life, productivity, and emotional well-being. The tricky part? Fatigue is nonspecific, meaning it can stem from many different causes — from lifestyle habits to serious medical conditions.

This blog post aims to shed light on how we approach fatigue in primary care, the most common medical causes, and what kind of diagnostic workup is typically involved.

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The Importance of Vitamin D Screening: A Primary Care Perspective in St. Augustine

As a primary care physician, one of the more common concerns I encounter in my practice is vitamin D deficiency. While it might not seem like an urgent health issue, the impact of low vitamin D levels can be far-reaching and significantly affect overall health. As more research uncovers the vital role that vitamin D plays in the body, it's becoming increasingly clear why vitamin D screening should be a routine part of health assessments for many patients.

In this article, I'll explain why vitamin D screening is important, who should be screened, the potential negative impacts of low vitamin D levels, and how primary care physicians can help manage this issue.

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Understanding Community-Acquired Pneumonia: A Primary Care Doctor's Guide

One of the more common and potentially serious respiratory conditions is called community-acquired pneumonia (CAP). It is one of the leading causes of morbidity and mortality worldwide, particularly among vulnerable populations like the elderly and those with chronic health conditions. In this article, board certified internal medicine physician Dr. Bryant Wilson of Florida Direct Primary Care in St. Augustine, FL breaks down what community-acquired pneumonia is, its common causes, how to diagnose and treat it, and the potential complications that can arise if its not addressed promptly.

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Weight Loss and Weight Management in St. Augustine, FL: A Comprehensive Guide to Addressing Obesity

Obesity has become a global health crisis, affecting millions of individuals and contributing to numerous chronic diseases such as heart disease, diabetes, and cancer. In this comprehensive guide, Dr. Bryant Wilson, a board-certified Obesity Medicine physician at Florida Direct Primary Care, provides an in-depth look at weight loss management in St. Augustine, FL. The article covers key diagnostic criteria for obesity, practical lifestyle changes for weight loss, and effective pharmacological treatments to support weight management.

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What’s New in Internal Medicine: Sleep Health and Chronic Disease

This blog article written by internal medicine doctor Dr. Bryant Wilson of Florida Direct Primary Care in St. Augustine, FL explores the critical link between sleep health and chronic diseases such as heart disease, diabetes, obesity, and mental health disorders. It highlights how inadequate sleep can increase the risk of these conditions and emphasizes the role of an internal medicine doctor in helping patients manage and prevent these health issues by prioritizing sleep and improving overall health.

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Florida Direct Primary Care: Affordable Concierge Doctor in St. Augustine, FL

Florida Direct Primary Care in St. Augustine, FL is transforming the healthcare experience by offering concierge medicine for the masses. In a landscape where quality care is often expensive and inaccessible, Dr. Bryant Wilson provides personalized medical services without the hefty price tag. Through a model known as Direct Primary Care (DPC), patients can access comprehensive care, including routine check-ups, preventive screenings, and same-day appointments—all for a simple, affordable monthly fee. By eliminating insurance billing and focusing on the doctor-patient relationship, Florida Direct Primary Care offers a refreshing alternative to traditional healthcare, making concierge-level attention available to more people than ever before.

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